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The Sport Derived From The Greek Word ”to exercise naked”

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The Sport Derived From The Greek Word Meaning ''to exercise naked''

The Sport Derived From The Greek Word ”to exercise naked”

The Sport Derived From The Greek Word Meaning ''to exercise naked''

The Sport Derived From The Greek Word ”to exercise naked”

The term ”to exercise naked” in sport is one word,

that some people don’t understand.

Which is why we will, be answering this question:

Which, Sport obtain from the Greek word meaning ”to exercise naked”?

This word comes from the Greek gymnazein,

which means “to exercise in nakedness”,

which gives us the words gymnasium and gymnast.

These type of sport for everyone,

center on the needs of adults,

who want to stay fit,

and the quality instruction is an important part of it.

It is flexible, offering many different types of physical fitness,

from professional adult conditioning to recreation classes for,

adults seeking stress relief, fun and friendly competition.

And, this article focus on the gymnasium,

applied in ancient Greece,

to all exercise practiced in the gymnasium,

it is a place where male athletes, exercise unclothed.

The Sport Derived From The Greek Word ”to exercise naked”

What is Gymnastic?

Gymnastics is a sport that includes physical exercises,

which requires balance,strength, flexibility, agility,

coordination, dedication and endurance.

The movement involved in gymnastics contribute,

to the development of the arms,legs, shoulders, back,

chest, and abdominal muscle groups.

Developed from the exercise,

used by the ancient Greeks,

that include skills for organizing,

and dismounting a horse,

and from circus performance skills.

The Sport Derived From The Greek Word ”to exercise naked”

The most common form of competitive gymnastics is Artistic Gymnastics (AG),

which consists of women (WAG),

the events floor, vault, uneven bars, and beam.

And for men (MAG),

the events floor, vault, rings, pommel horse,

parallel bars, and horizontal bar.

The governing body for gymnastics throughout the world,

is the Fédération Internationale de Gymnastique (FIG).

8 sports are govern by the FIG,

which include Gymnastics for All,

Men and Women Artistic Gymnastics, Rhythmic Gymnastics,

Trampoline (including Double Mini-trampoline), 

Tumbling, Acrobatic, Aerobic and Parkour. 

FIG which includes Wheel gymnastics,

Aesthetic group gymnastics, Men’s Rhythmic Gymnastics,

Team Gym, and Mallakhamba.

Participants in gymnastics-related sports can include young children,

recreational-level athletes,

and competitive athletes at varying levels of skill,

including world-class athletes.

The Sport Derived From The Greek Word ”to exercise naked”

How Gymnastics came into existence

It can be trace to exercise in ancient Greece- in Sparta and Athens.

And, exercise for that time is document by Philostratus’ work Gymnastics.

Exercise in the gymnasium prepare men for war.

The original term for the practice of gymnastics,

is from the related Greek verb γυμνάζω (gumnázō),

which translate as “to train naked or nude”

and, young men exercise and train without cloth.

In ancient Greece,

physical fitness was highly valued,

attribute in men and women.

After, which the Romans won Greece in 146BC,

that gymnastics became more formalized,

and used to train men in warfare.

Based on Philostratus’ claim that gymnastics is a form of wisdom,

comparable to philosophy, poetry, music, geometry, and astronomy.

Athens combined this more physical training with the education of the mind.

In Palestra, a physical education training center,

the discipline of he body,

and educating the mind,

combined allowing for a form of gymnastics,

which is more aesthetic and individual,

and which left behind the form that focused on strictness,

discipline, the emphasis on defeating records, and focus on strength.

The Sport Derived From The Greek Word Meaning ”to exercise naked”.

Don Francisco Amorós y Ondeano,

was born on February 19, 1770,

in Valencia and died on August 8, 1848, in Paris.

The Sport Derived From The Greek Word Meaning ”to exercise naked”

He was a Spanish colonel,

and the first person to introduce educative gymnastics in France.

The German Friedrich Ludwig Jahn started,

the German gymnastics movement in 1811,

which led to the invention of the parallel bars, rings,

high bar, the pommel horse and the vault horse.

Germans Charles Beck and Charles Follen,

and American John Neal brought the first wave of gymnastics,

to the United States in the 1820s.

Beck opened the first gymnasium in the US in 1825,

at the Round Hill School in Northampton, Massachusetts. 

Follen opened the first college gymnasium,

and the first public gymnasium in the US in 1826,

at Harvard College and in Boston, Massachusetts, respectively.

Neal was the first American to open,

a public gymnasium in the US in Portland, Maine in 1827.

And, documented and promoted,

these early efforts in the American Journal of Education, The Sport Derived From The Greek Word ”to exercise naked”

and The Yankee, helping to establish the American branch of the movement.

The Sport Derived From The Greek Word ”to exercise naked”

Types of Gymnastic

There are 6 types of gymnastics: 

Artistic, Rhythmic, Trampoline, Power Tumbling, Acrobatics, and Aerobics,

3 of which are included in the Tokyo Olympics 2021.

Different types and events of gymnastics require,

and different skills like balance, flexibility, strength,

coordination, agility, and endurance.

The Sport Derived From The Greek Word ”to exercise naked”

Basic skills in gymnastics

Basic skills required for the gymnast are

Flexibility

Core strength

Balance

Upper and lower-body strength

Power

Mental focus

Discipline

Dedication

Not necessarily a skill,

commitment is mandatory and,

is often assessed by gymnastic coaches.

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